Short run

Ran tonight. Yes, if you're counting at home, I skipped a day - didn't run on Monday. Plus, I've been eating a lot. Like 2200-2500 calories per day. Apparently, so far, that's enough to keep my weight steady, not gaining or losing. Tomorrow, though, we'll see.

But, I did run tonight. My 3+ mile loop, in the dark. Felt like I started out a bit too fast... but my first half-mile was 4:54, not that fast at all. Total time was 37:12, for 3.69 miles, making my average pace 10:05.

I did stop for water between the 2.5-3.0 mile mark, briefly. Also had to stop for traffic a couple of times, also briefly. But overall my legs felt like wood, and my breathing was hard. I think my late fall allergies have kicked up. And it was muggy. And I'm depressed in general, so, yeah, whatever.