Hard easy run
Went out tonight for a short run. Probably should have been an easy one, but with the stress I've felt the past two days, it turned into a "beat myself up to forget the troubles" run.
Around 65° F when I left. Overcast, gray sky. Warm enough for short sleeves and shorts (once I warmed up).
3.69 miles. Total time 35:07. Average pace 9:31 per mile.
Labels: exercise




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