Low point

My weight this morning is 185.5, my lowest point all year.

The 30-day trend is 187.45. There's been a week-long upswing - exactly seven days ago, that's what my trend was, too, then it rose a bit and fell a bit.

I had planned to get up early this morning and run, but because of my broken sleep last night (in bed at 7 PM, up again around 9:30 PM, went out for a walk in the night, back in bed around 1:30 AM) I was too tired this morning. It's going to be warm-ish and humid today so running after work is going to suck. And yet, I know I will be doing it.