Run, Moon!

Logging the training, racing, purchases and thoughts of a runner who started late in life.

Saturday, July 12, 2008

Gettin' there

This morning I weighed 188.5, which matches my second-lowest weight of the year. Another half-pound and I'll match my lowest all-year weight.

Then after that, I'll be in new territory again.

My trend this morning, which is a rolling average that Calorie Count calculates based on the past 30 days of weigh-ins, is 190.20.

I just had a slice of toast (Franz Oregon Trail 100% Whole Wheat with delicious "pockets of honey") with peanut butter and raspberry preserves. Yum. In an hour or two, I'll go for a nice long run. My plan is my old 6+ mile loop. First and last mile will be warmup, but I'll be timing myself on the middle 4 miles and hope to maintain a 10:00 pace. Of course it's hot and I haven't run that far in months, so I will have to cut myself a break if I don't meet my goal.

One of my projects for the day is to map out and annotate my various neighborhood loops for future reference and link them here. Time to bust out Google Earth!

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