Control
I managed to stay under 2200 calories today, even with a stop at Dairy Queen and brinner (breakfast-at-dinner) at the 24 Hour Pancake House.
I only ate half of my strawberry pancakes. So, technically, just one pancake.
I would've been under if I hadn't had four cups of coffee and a beef jerky stick. I think that's pretty good.
Tomorrow I run six miles.
Labels: diet




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