Keeping on

I went to bed early last night, partially because I felt tired and partially to avoid eating more than the 1850 calories I'd already consumed.

Woke up around 9 AM and weighed in at 195.5, which did not budge my trend line at all.

Ate a single slice of toast with a modest amount of peanut butter and raspberry jam, then two hours later went out for a run. I followed my 5.5 mile course, and it was muggy, and I walked a lot, and it took me around 70 minutes.

Then I ate an applewood smoked bacon and white cheddar burger and fries. I'm not hungry but I don't feel over-full, either. Just perfect.