Hot hot heat

Ran my 5+ mile loop today (about 5.3 miles total per Google Earth) in 62 minutes. Felt kinda strong but flagged in the middle. Stopped three times for water and a couple of times to walk. Ate some Jelly Belly Sports Beans right before the last mile (with water). Listened to music - turns out my iPhone will fit in the armband I originally bought for my iPod nano, if I don't mind it stretching.

That works out to an 11:41 pace, which is damned slow. Damned slow. Fucking slow. But I did it!