Pretty good day

I woke up around 8 AM this morning. Maybe earlier. Can't remember.

Weighed in at 195.5, which is down. Yay!

Ate a light breakfast (orange yogurt, two slices of toast with peanut butter, raspberry preserves, and a little chocolate topping!), and later, around 11:30 AM or so, a sandwich, some trail mix, and an apple.

Tracy texted me after a long walk in the sunshine around noon, so shortly after 1:00 PM, out of guilt, I went for a long walk myself. About two hours worth! I wore shorts but a long-sleeved shirt, and my old Brooks GTS 6s (the ones with MoGo), and listened to the new B-52s album. I got warm about halfway!

Stopped at the Limelight for an early dinner. Santa Fe chicken sandwich and a small green salad. Yum. And that put me at 1800 calories.

I am done eating for the day. I hope.