6.0 miles
Forgot to log this Friday night.
Ran my 6-mile loop, in the cold and dark. It was 38° F when I started, around 6 PM. Wore my long Sugoi pants and a short-sleeved and long-sleeved shirt, stocking cap, and gloves, in addition to my trusty Brooks and my reflective gear and headlamp.
Un-timed. Kept about a 10:00 pace, though. Only stopped a couple of times to see if my normal water fountains were working; one out of three were. The one that was working was the one about a mile from the finish, the one in Westmoreland Park. I'm going to have to start carrying water with me on my long runs, now; what a pain.
I also stopped at least once for traffic, which isn't bad. Overall, it felt like a base-building run, just as planned.




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