6.0 miles - times two

On Tuesday and Thursday night, I ran my 6 mile loop. Both nights were cold, but Tuesday was colder than Thursday. Tuesday was in the mid-30s, Thursday was in the low-40s.

Neither night did I wear a watch, nor bring music. Wore reflective gear (of course) since it was dark out. Stopped for water in the only place that had the water turned on, at the north end of Westmoreland Park. Didn't eat anything during the run.

Tuesday night I felt faster than Thursday night, as I did stop to walk a bit Thursday night. Tuesday I only stopped for traffic, twice.

It's invigorating to run in the cold, as long as I'm prepared for it! I warm up pretty fast as long as I keep moving.

I didn't see any other runners on Tuesday night, just a lot of bikers. Did see a lady out running with her dog last night.