4.0 miles

Ran 4.0 miles tonight. Was a bit chilly (48° F according to Weather.com when I left), wore long sleeves and shorts and a stocking cap, my Brooks (of course), and my reflective gear, red rear flashing light and headlamp.

Ran strong. Only stopped for traffic. Felt like about a 9:30 pace, although I did not bring my watch.

Why do I always run strong when I'm stressed? It totally feels like I'm channeling the dark side of the Force... argh.